Posts tagged Joe Pilates

Reason #2 to take Private Pilates Lessons

IReason #2 for Taking Private Pilates lessons is that Training on the apparatus with one-on-one attention is WORTH IT. it wasn't until I became an apprentice instructor that I realized the enormous benefits of taking private lessons on apparatus.

Our Blog | Pilates Mat ClassesAlexis MillerApril 6, 2014apparatus, cadillac, Gratz, Joe Pilates, reformer, Romana, wunda chair

Reason #1 Why You Should Take Private Pilates Lessons

Reason #1: Pilates is preventative medicine. Pilates can greatly reduce the number of visits to the chiropractor, physical therapist, and doctor.

Our Blog | Pilates Mat Classes, UncategorizedAlexis MillerJanuary 29, 2014at-home videos, Joe Pilates, pilates, pilates equipment, private pilates, Romana Kryzanowska